
症状表现症状最明显的区域通常是腕伸肌(尤其是桡侧腕短伸肌)肌腱与骨

交叉于腕部的腕伸肌腱(桡侧腕长伸肌,侧腕短伸肌,尺侧腕伸肌和指伸肌)

14,桡侧腕短伸肌(extensor carpi radialis brevis)

桡侧腕长伸肌和桡侧腕短伸肌
图片内容是:桡侧腕短伸肌

具体地,反向杠铃弯举主要训练伸腕肌群,包括桡侧腕长伸肌,桡侧腕短

桡侧腕屈肌

协助肌有:桡侧腕屈肌,尺侧腕屈肌,掌长肌,旋前圆肌,桡侧腕长伸肌,桡侧

高清图解桡腕关节伸腕的肌肉

2,桡侧腕屈肌(flexor carpi radialis)